[{"id":486182551840,"handle":"back","updated_at":"2025-07-02T23:55:08-05:00","published_at":"2024-12-09T12:33:18-06:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"web","title":"Back Care","body_html":""},{"id":486182093088,"handle":"best-sellers","updated_at":"2025-07-02T23:55:08-05:00","published_at":"2024-09-30T12:02:33-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Best Sellers","body_html":"\u003cp\u003eOur \u003cstrong\u003eBest Sellers\u003c\/strong\u003e collection at \u003ca href=\"https:\/\/ireliev.com\/\"\u003eiReliev\u003c\/a\u003e features top health and wellness devices from leading brands like iReliev, PlayMakar, Gobi Heat, and 7E Wellness. With over 25 years of expertise in curating the best in wellness technology, we’re passionate about offering devices that enhance your well-being, movement, and overall sense of comfort. Explore favorites like the iReliev Therapeutic Wearable Systems for targeted pain relief, the Gobi Heat Heated Chair for outdoor warmth, and the PlayMakar MVP+ and MVPmini Percussion Massagers for powerful muscle recovery. Each product in our Best Sellers lineup combines advanced technology with user-friendly design, ensuring you receive effective, lasting support in every aspect of your wellness journey.\u003c\/p\u003e"},{"id":486135595296,"handle":"hot-and-cold-therapy","updated_at":"2025-07-02T18:07:10-05:00","published_at":"2024-09-29T04:37:40-05:00","sort_order":"manual","template_suffix":null,"published_scope":"web","title":"Hot and Cold Therapy","body_html":"\u003cp\u003e\u003c\/p\u003e"},{"id":486182388000,"handle":"items-under-100","updated_at":"2025-07-02T23:55:08-05:00","published_at":"2024-09-30T12:04:56-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Items Under $100","body_html":"\u003cp\u003eExplore our range of \u003cstrong\u003eItems Under $100\u003c\/strong\u003e at iReliev.com, featuring a variety of premium wellness tools designed to bring lasting comfort and care. From advanced TENS + EMS devices for targeted pain relief to high-quality massagers that ease muscle tension, this collection is perfect for anyone looking to elevate their self-care routine. You’ll also find versatile hot and cold therapy solutions and other wellness essentials, expanding your options for thoughtful, impactful gifts. Each item in this under-$100 selection offers exceptional quality and effectiveness, making it an ideal choice for anyone prioritizing wellness and relaxation. Give a gift that truly makes a difference with iReliev’s curated wellness products.\u003c\/p\u003e"},{"id":486181830944,"handle":"pain-relief","updated_at":"2025-07-02T23:55:08-05:00","published_at":"2024-09-30T11:58:32-05:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Pain Relief","body_html":"\u003cp\u003eThe \u003cstrong\u003ePain Relief\u003c\/strong\u003e category at iReliev.com is where our journey began in 2014, inspired by a vision to make effective, prescription-free pain relief accessible to everyone. Driven by the mission to alleviate pain safely and effectively, our founders developed our first TENS unit, which quickly became a trusted solution for managing discomfort without medication. Today, our pain relief lineup has expanded to include advanced options like Red Light Laser Therapy, Hot and Cold Therapy, massagers, and convenient roll-on analgesics. Each product is designed to target pain from different angles, giving you a complete toolkit to manage muscle tension, joint pain, inflammation, and everyday aches. At iReliev, we’re dedicated to helping you live pain-free with solutions that fit seamlessly into your daily routine.\u003c\/p\u003e"},{"id":486182420768,"handle":"staff-picks","updated_at":"2025-07-02T23:55:08-05:00","published_at":"2024-09-30T12:05:17-05:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Staff Picks","body_html":""},{"id":486135988512,"handle":"therapy","updated_at":"2025-07-02T23:55:08-05:00","published_at":"2024-09-29T04:37:44-05:00","sort_order":"manual","template_suffix":null,"published_scope":"web","title":"Therapy","body_html":"\u003cp\u003e\u003c\/p\u003e"}]
Alleviate strains and pain with our exceptional and incredibly versatile hot-cold pack. It’s renowned as one of the best options, offering soothing therapy whenever you need it. Heat it in the microwave for incredible heat therapy, or freeze it for the benefits of cold therapy. This pack provides the freedom to use it in various ways, adapting to your preferences. It’s crafted with soft-touch vinyl on one side and fabric mesh material on the other side, making it compatible with premium securement straps. Use the included straps to fasten it on your arms, legs, or back. Experience the ultimate customizable pain relief with our top-notch hot-cold pack.
Regular price
$19.95
Regular priceSale price
$19.95
Unit price/ per
Couldn't load pickup availability
Spec's
(1) Large 11" x 14" Hot & Cold Pack
(1) Medium 7.5" x 11" Hot & Cold Pack
(1) Small 5" x 10" Hot & Cold Pack
In the Box
What’s included
Three Different Sizes of Hot and Cold Packs
Velcro Strap
Shipping & Returns
The return procedure is as follows:
Returns are required to follow the Return Merchandise Authorization # (RMA) Policy for accurate processing and tracking. RMA #’s are to be clearly marked on the outside of the box. Returns can only be initiated by calling customer service. Please call 855-723-2582 for further assistance. Upon setting up your RMA #, an email with return instructions will be sent to you. All merchandise without an RMA number will be returned to the sender upon receipt and may delay the return process.
The customer is responsible for paying the shipping costs to return or exchange all merchandise. iReliev does not provide return shipping labels.
For the protection of our customers and employees. Hygiene products such as electrode pads, conductive gel, wipes, lead wires and other disposables may not be returned nor given refund/credit.
All non hygiene disposable merchandise must be received in re-saleable, unopened and unblemished condition to receive full refund. Acceptable merchandise must be in original factory condition and include all original packaging materials, inserts, and manuals. Opened, used, and blemished merchandise or packaging may receive Credit/Refund minus 25% restocking fee of the total sale price, less shipping and or international duties and customs fees. Please do not return opened hygiene product including electrode pads, conductive gel, wipes, lead wires and other disposables.
Refund Applied: Your credit will be refunded to your original payment method. We can only credit towards the original payment method and cannot credit to an alternative payment method. Credit/refund will be applied within 3-5 business days after we have received the returned product with authorized RMA #. Credit Card refunds take up to 7-10 business days to post.
Warranty Replacement: We offer warranty replacements of any defective and/or non-operational item purchased within the one year warranty period.
iReliev.com reserves the right to refund the eligible merchandise at their discretion.
Alleviate strains and pain with our exceptional and incredibly versatile hot-cold pack. It’s renowned as one of the best options, offering soothing therapy whenever you need it. Heat it in the microwave for incredible heat therapy, or freeze it for the benefits of cold therapy. This pack provides the freedom to use it in various ways, adapting to your preferences. It’s crafted with soft-touch vinyl on one side and fabric mesh material on the other side, making it compatible with premium securement straps. Use the included straps to fasten it on your arms, legs, or back. Experience the ultimate customizable pain relief with our top-notch hot-cold pack.
Our Texas-based company cares about your satisfaction. If you have questions or need help placing an order, call us at 855-723-2582 between 8 a.m. – 4 p.m. CT, Monday through Friday.
Soothe your pain with hot and cold therapy packs.
Hot and cold, the best of two worlds.
Whether you need to relieve inflammation or warm up your muscles, you can either freeze your packs or warm them up in the microwave. Even when these packs are frozen they stay flexible so you can use it anywhere on your body. With a soft material that’s long lasting and included Velcro straps for all three available sizes, you can get the best relief that suits you.
Features that separate our hot and cold gel packs from the rest.
Hook and Loop Strap
Secure your packs in place with our Velcro straps. Whether youre using a small pack or large pack, you can wrap it around any body part and sit back and enjoy your relief.
Targeted Pain Relief
Get the best relief possible by putting the pack directly on your pain point. Whether you need heated therapy to increase blood flow for better movement or tension relief, or you need cold therapy to reduce swelling, you can get exactly what you need.
Flexible
Your body is full of contours, so you need something that can mold around your body to get effective relief. We made our packs with flexible material so you can wrap around your arm, legs, neck, or back.
Durable, soft, and long lasting.
We designed our packs to have a soft and comfortable material. There is nothing more uncomfortable then either burning your skin or the freezing pack when it’s placed on your body, so we made a material that makes it a more comfortable experience.
Turn up the heat.
Applying heat from a heat pack causes increased blood flow to the injury area of pain. Hot packs for pain aid in the healing process by increasing oxygen to the body tissue and aid in the ability to stretch out pained muscles.
Keeping your cool.
It is recommended to use ice packs for injuries such as bruising, muscle spasms and swelling from acute sprains / strains. A cold gel ice pack can be applied a few times a day for several days after an injury or until it feels better.
I leave these in the freezer and take them out when I need them. They stay cold for longer than any other ice pack I have used. The included straps are very useful for wrapping around knee. They are long enough to fit around someone with a big stomach (me). Great value and great quality.
M
Meredith A.
Great packs!
I love that these can be hot or cold. Less for me to have to find room for and made of good quality.
M
Mike Tomkinson. camel club/ Will Robie can't miss /everyone Should enjoy
i wasn't surprised
wormks for what i bought em for
G
Gabriela Vicentelli
Nada es perfecto
El producto es bueno, he comprado un segundo, a pesar de que el primero tuvo un problema en la costura y se empezó a salir el gel, pude arreglarlo y compré otros de igual precio, pero este lo supera, así que li volví a comprar, espero que la costura no me de problema eata vez
Product went out on me after only using it a few times. I have tried to reach the company to see if they can warranty it out for me since I've had it less than a year but so far I am disappointed no response from REATHLETE LLC.******UPDATE they reached out to me with amazing customer service and are sending me a new machine. Great Company!!
