[{"id":492381765920,"handle":"at-home-fitness","updated_at":"2025-07-13T11:35:08-05:00","published_at":"2025-01-20T11:47:47-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"At-Home Fitness","body_html":"\u003cp\u003eThe future of at-home fitness just got stronger with our cutting-edge collection at iReliev.com. Choose from foam rollers, yoga mats, ab roller wheels, stability balls, gloves, push-up boards, and more to create the ultimate workout experience. Discover innovative fitness products and work out on your terms, anytime, anywhere!\u003c\/p\u003e","image":{"created_at":"2025-01-28T15:10:41-06:00","alt":null,"width":769,"height":750,"src":"\/\/www.ireliev.com\/cdn\/shop\/collections\/bands2.jpg?v=1738098641"}},{"id":486181798176,"handle":"fitness","updated_at":"2025-07-16T14:05:22-05:00","published_at":"2024-09-30T11:58:19-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Fitness \u0026 Recovery","body_html":"\u003cp\u003eThe \u003cstrong\u003eFitness and Recovery\u003c\/strong\u003e category offering on iReliev.com is crafted to meet the unique needs of athletes and anyone living an active lifestyle, providing a suite of advanced tools designed to help you perform at your best and recover faster. Whether you're training for a big event, maintaining a regular exercise routine, or just staying active, the right recovery tools are crucial to enhancing performance, reducing soreness, and preventing injuries. iReliev’s lineup of muscle stimulators, compression systems, pain relief lasers, and cold and hot therapy devices are engineered to support every stage of your workout and recovery journey, empowering you to feel and perform at your peak.\u003c\/p\u003e"},{"id":486182224160,"handle":"gifts-for-her","updated_at":"2025-07-16T08:45:17-05:00","published_at":"2024-09-30T12:03:23-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Gifts for Her","body_html":"\u003cp\u003eFrom facial toning devices to beauty essentials, iReliev’s gift guide for women is filled with luxurious, effective products to elevate her wellness and beauty routine. Featuring the Myolift facial toning devices, which offer gentle microcurrent technology for a rejuvenated, youthful glow, and the Halo 42 beauty collection for a complete self-care experience, our selections are crafted to inspire confidence and relaxation. Whether she’s focused on skin care, fitness, or everyday comfort, iReliev's expertly curated gift guide has the perfect presents to make her feel truly special. Give her the gift of radiant beauty and wellness with iReliev’s top picks.\u003c\/p\u003e"},{"id":486182355232,"handle":"items-under-50","updated_at":"2025-07-15T11:54:24-05:00","published_at":"2024-09-30T12:04:35-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Items Under $50","body_html":"\u003cp\u003eiReliev.com offers a variety of \u003cstrong\u003eItems under $50\u003c\/strong\u003e that blend affordability with thoughtful wellness solutions. Choose from a selection of top-rated massagers, compact TENS units, and effective hot and cold therapy products—all designed to relieve pain, enhance relaxation, and promote better sleep. These budget-friendly options don’t compromise on quality, making them perfect for gifting someone the gift of comfort and care. Whether it's for pain relief, stress relief, or a little extra self-care, iReliev’s under-$50 collection offers meaningful items or gifts that show you care without stretching your budget.\u003c\/p\u003e"},{"id":486135988512,"handle":"therapy","updated_at":"2025-07-16T18:00:08-05:00","published_at":"2024-09-29T04:37:44-05:00","sort_order":"manual","template_suffix":null,"published_scope":"web","title":"Therapy","body_html":"\u003cp\u003e\u003c\/p\u003e"}]
Returns are required to follow the Return Merchandise Authorization # (RMA) Policy for accurate processing and tracking. RMA #’s are to be clearly marked on the outside of the box. Returns can only be initiated by calling customer service. Please call 855-723-2582 for further assistance. Upon setting up your RMA #, an email with return instructions will be sent to you. All merchandise without an RMA number will be returned to the sender upon receipt and may delay the return process.
The customer is responsible for paying the shipping costs to return or exchange all merchandise. iReliev does not provide return shipping labels.
For the protection of our customers and employees. Hygiene products such as electrode pads, conductive gel, wipes, lead wires and other disposables may not be returned nor given refund/credit.
All non hygiene disposable merchandise must be received in re-saleable, unopened and unblemished condition to receive full refund. Acceptable merchandise must be in original factory condition and include all original packaging materials, inserts, and manuals. Opened, used, and blemished merchandise or packaging may receive Credit/Refund minus 25% restocking fee of the total sale price, less shipping and or international duties and customs fees. Please do not return opened hygiene product including electrode pads, conductive gel, wipes, lead wires and other disposables.
Refund Applied: Your credit will be refunded to your original payment method. We can only credit towards the original payment method and cannot credit to an alternative payment method. Credit/refund will be applied within 3-5 business days after we have received the returned product with authorized RMA #. Credit Card refunds take up to 7-10 business days to post.
Warranty Replacement: We offer warranty replacements of any defective and/or non-operational item purchased within the one year warranty period.
iReliev.com reserves the right to refund the eligible merchandise at their discretion.
GoFit Ankle Weights are an excellent way to add resistance for both training and rehabilitation. These traditional ankle weights are weight adjustable. The 5lb and 10lb sets are constructed of heavy-duty nylon canvas for rugged durability, with removable granulated steel shot packets for comfort. Zipper closure holds the weight packets in place.
FAQ:
Product Code: GF-5W, GF-10W
Ankle Weight
Weight Per Ankle
No. of Weight Inserts
Weight Per Insert
10LB Pair (GF-10W)
5lb/2.3kg approx.
10 (5 per ankle)
1lb/.45kg approx.
5LB Pair (GF-5W)
2.5lb/1.14kg approx.
10 (5 per ankle)
.5lb/.23kg approx.
How Often should I Check my Exercise Equipment?
GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.
Usage and Care Instructions • Use Ankle Weights only for exercising as intended. • ALWAYS make sure the Ankle Weights pockets, weights and closures are secure before use. • Before each use, inspect your Ankle Weights for any damage, worn spots, tears or foreign objects that might harm the surface. If there is any sign of damage, DO NOT attempt to use it or repair it. • The Ankle Weights are not recommended for use during pregnancy. • The Ankle Weights are not a toy; keep out of reach of children. If allowing young children to use it for exercise purposes they must have constant adult supervision. • Be sure to wear appropriate exercise clothing and footwear during exercises. • Never allow pets near vest. • DO NOT swim, or perform any water exercises / aerobics with Ankle Weights.
Maintenance • Clean Ankle Weights with mild soap and warm water. -DO NOT submerge completely in water. -DO NOT use abrasive or chemical cleaners. • The life span of your Ankle Weights will depend on the amount of usage and proper care.
Tips • Hang your Ankle Weights on a pants or skirt clip-style hanger to dry. • Check the Ankle Weight pockets and seams for any tears or rips that need to be repaired before washing. • DO NOT expose Ankle Weights to heat, such as from a dryer, heater or direct sunlight. • Keep Ankle Weights away from any sharp objects. • Keep Ankle Weights out of direct sunlight. The Ankle Weights should not be placed anywhere where it would be exposed to extreme high or low temperatures or heat sources.
Great setup up. You get base handle (orange), metal roller ball that unscrews in middle and 2 inserts. Blue rubber ball with gel goes in freezer for 2 hours, orange ball goes in microwave for 45 seconds. Put hot or cold ball insert into metal ball and **** closed and attached to base handle.
you end up with a hot or cold therapy ball that rolls and you can massage in as deep or hard as you want with either heat or cold.
great product A++
****Update after one week of use****
The orange round heat ball is showing signs of blowing out-looks like an egg on one end now-pimple like bulge at top. Returning for a replacement. This may be due to over heating in microwave. Directions say 45seconds in microwave, but depending on power of microwave or what power setting its set to, might over heat the ball and cause it burst. after a week, heating it once a day for 45 seconds now is slightly leaking and looks like an egg. You have to be careful not to overheat it.
I read some of the other reviews, this is easiest thing to use. To remove metal ball. Grab Black base with one hand, hold tight, with other hand and turn orange top counter clock wise about a 1/16 of a turn and pull orange top ring off. Then remove metal ball and do the same thing. grab on end and turn counter clockwise with other hand. Its really easy.
5 stars for therapy use of hot and cold roller ball.
1 star for defective heat ball. Will see if it was just a fluke, defect one of or bad design. waiting on replacement to arrive.
*****Update*****
I emailed KT Tape support at: [****] Told them what was going on with heat ball, they are sending out a new one at no charge, so they stand behind there product. Impressive customer support.
Gives an excellent, ergonomic massage, especially for trigger points and scar tissue. Comfortable even with major hand pain. Easy to carry and can't be mistaken for an adult device when in public. However, the steel ball is extremely difficult to open even for the able-bodied. It works without the hot or cold inserts, but the difficulty of opening it makes it very hard to get full value out. FSA-eligible.
There are so many similar products on the market, but chose the RT because of its unique features.
This one offers both hot and cold and it holds the heat and cold for plenty of time to use. It is able to do it because you heat and cool an insert rather than the metal ball. Most others have trouble with the metal ball rolling once it’s frozen, but the RT has no issues and rolls easily for both hot and cold massage. The metal ball and metal threads are very high quality. The design is very ergonomic and comfortable to use. The build quality is excellent and far exceeds the price paid. The black and orange piece was difficult to open out of the box, but once opened if you open and close it 6 times it breaks it in and than opens and closes smoothly. Using the unit without heat or cold also provides an amazing massage to every part of the body.
