[{"id":486181798176,"handle":"fitness","updated_at":"2025-08-23T06:21:25-05:00","published_at":"2024-09-30T11:58:19-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Fitness \u0026 Recovery","body_html":"\u003cp\u003eThe \u003cstrong\u003eFitness and Recovery\u003c\/strong\u003e category offering on iReliev.com is crafted to meet the unique needs of athletes and anyone living an active lifestyle, providing a suite of advanced tools designed to help you perform at your best and recover faster. Whether you're training for a big event, maintaining a regular exercise routine, or just staying active, the right recovery tools are crucial to enhancing performance, reducing soreness, and preventing injuries. iReliev’s lineup of muscle stimulators, compression systems, pain relief lasers, and cold and hot therapy devices are engineered to support every stage of your workout and recovery journey, empowering you to feel and perform at your peak.\u003c\/p\u003e"},{"id":486182191392,"handle":"gifts-for-him","updated_at":"2025-08-23T06:21:25-05:00","published_at":"2024-09-30T12:03:11-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Gifts for Him","body_html":"\u003cp\u003eWhether it’s fitness and recovery gear, heated apparel, or advanced pain relief devices, iReliev has the ultimate gifts for men who seem to have everything. Our expertly curated gift guide features thoughtful, high-performance products that combine innovation with everyday functionality, making it easy to find the perfect present for the special man in your life. Give the gift of wellness, warmth, and relief with iReliev's top picks—because he deserves the very best.\u003c\/p\u003e"},{"id":486182355232,"handle":"items-under-50","updated_at":"2025-08-21T06:20:11-05:00","published_at":"2024-09-30T12:04:35-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Items Under $50","body_html":"\u003cp\u003eiReliev.com offers a variety of \u003cstrong\u003eItems under $50\u003c\/strong\u003e that blend affordability with thoughtful wellness solutions. Choose from a selection of top-rated massagers, compact TENS units, and effective hot and cold therapy products—all designed to relieve pain, enhance relaxation, and promote better sleep. These budget-friendly options don’t compromise on quality, making them perfect for gifting someone the gift of comfort and care. Whether it's for pain relief, stress relief, or a little extra self-care, iReliev’s under-$50 collection offers meaningful items or gifts that show you care without stretching your budget.\u003c\/p\u003e"},{"id":486135759136,"handle":"massage","updated_at":"2025-08-23T06:21:25-05:00","published_at":"2024-09-29T04:37:41-05:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Massage","body_html":"\u003cp\u003eOur collection of \u003cstrong\u003eMassage Tools \u003c\/strong\u003eat \u003ca href=\"https:\/\/ireliev.com\/\"\u003eiReliev\u003c\/a\u003e, offering a variety of devices for muscle recovery and relaxation. From handheld and electric massagers to full-body and compression therapy systems, we have options designed for every need. Our products include percussion massager and therapy devices, shiatsu massagers, and muscle stimulators, with advanced features like 2D and 3D modes and optional heat for a personalized experience. Whether you're looking for a Pillow Massager, a therapy massager, or a portable solution, our tools provide effective relief for both deep muscle tension and gentle relaxation.\u003c\/p\u003e"},{"id":486181830944,"handle":"pain-relief","updated_at":"2025-08-23T06:21:25-05:00","published_at":"2024-09-30T11:58:32-05:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Pain Relief","body_html":"\u003cp\u003eThe \u003cstrong\u003ePain Relief\u003c\/strong\u003e category at iReliev.com is where our journey began in 2014, inspired by a vision to make effective, prescription-free pain relief accessible to everyone. Driven by the mission to alleviate pain safely and effectively, our founders developed our first TENS unit, which quickly became a trusted solution for managing discomfort without medication. Today, our pain relief lineup has expanded to include advanced options like Red Light Laser Therapy, Hot and Cold Therapy, massagers, and convenient roll-on analgesics. Each product is designed to target pain from different angles, giving you a complete toolkit to manage muscle tension, joint pain, inflammation, and everyday aches. At iReliev, we’re dedicated to helping you live pain-free with solutions that fit seamlessly into your daily routine.\u003c\/p\u003e"}]
Returns are required to follow the Return Merchandise Authorization # (RMA) Policy for accurate processing and tracking. RMA #’s are to be clearly marked on the outside of the box. Returns can only be initiated by calling customer service. Please call 855-723-2582 for further assistance. Upon setting up your RMA #, an email with return instructions will be sent to you. All merchandise without an RMA number will be returned to the sender upon receipt and may delay the return process.
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For the protection of our customers and employees. Hygiene products such as electrode pads, conductive gel, wipes, lead wires and other disposables may not be returned nor given refund/credit.
All non hygiene disposable merchandise must be received in re-saleable, unopened and unblemished condition to receive full refund. Acceptable merchandise must be in original factory condition and include all original packaging materials, inserts, and manuals. Opened, used, and blemished merchandise or packaging may receive Credit/Refund minus 25% restocking fee of the total sale price, less shipping and or international duties and customs fees. Please do not return opened hygiene product including electrode pads, conductive gel, wipes, lead wires and other disposables.
Refund Applied: Your credit will be refunded to your original payment method. We can only credit towards the original payment method and cannot credit to an alternative payment method. Credit/refund will be applied within 3-5 business days after we have received the returned product with authorized RMA #. Credit Card refunds take up to 7-10 business days to post.
Warranty Replacement: We offer warranty replacements of any defective and/or non-operational item purchased within the one year warranty period.
iReliev.com reserves the right to refund the eligible merchandise at their discretion.
KT RECOVERY+ ICE/HEAT MASSAGE BALL is an innovative approach to the traditional roller ball that far surpasses anything in the market. It combines the benefits of both deep tissue massage therapy and hot/cold treatment to warm-up and loosen muscles (hot therapy), and relieve pain and inflammation (cold therapy). The Massage Ball’s unique design allows for two different easily interchangeable hot and cold inserts—one designed to retain heat for longer, and one designed to retain coldness for longer. Users can easily switch between the two as needed to address a range of muscle treatment needs.
Gain the benefits of ice therapy, heat therapy, and deep tissue massage all in one versatile product
Quickly and easily switch between heat therapy and ice therapy
Small, compact, and TSA compliant, making it perfect for travel
Removable steel ball allows for use in and out of housing
Each box includes:
One Ergonomic plastic housing unit
One steel roller ball
One cold therapy insert
One hot therapy insert
One travel bag
One Quick Start Guide with step-by-step instructions on the most common injuries*
I"m a rehabilitative animal massage therapist. I recommend getting the set and if you don't have a microwave, open the steel ball and run very hot water and allow it to absorb heat for a few minutes before putting it together. I purchased two sets so that I can go on both sides of the spinous process simultaneously… I can also do alternating hot and cold therapy this way.
If you have a microwave, put the red ball in for 15 seconds, take it out shake it up put in for another 15 seconds. And you can still soak the metal ball in hot water and you’ll have a nice long heat therapy!
J
Jen M.
After reading the multiple reviews I was skeptical about this product but it seemed like a great idea if it works the way it is supposed to as I have flare ups from a repetitive use injury in my nasal thumb joint. The product arrived with no issues or internal explosions to the inner cores. I was actually very interested in the heat ball but after reading reviews of it leaking and exploding in microwaves I was a bit leery. I will say that the best advice because it does not come with directions is when opening the outer plastic casing work it just a bit clockwise then back and forth until it opens. It took me about a dozen times of this to get mine open out of the package. My advice for the heat insert is to microwave for 15 seconds then remove and kind of shake it gently for 15 seconds then put it back in the microwave for another 15 seconds then insert into metal casing and from there to the plastic casing. I find it relieves my pain from my flare ups. It is not super scorching hot but then I am not to burn myself... just to feel better. I think the price is a little steep but it has definitely worked for me when I have used it so far.
J
JayU
Great setup up. You get base handle (orange), metal roller ball that unscrews in middle and 2 inserts. Blue rubber ball with gel goes in freezer for 2 hours, orange ball goes in microwave for 45 seconds. Put hot or cold ball insert into metal ball and **** closed and attached to base handle.
you end up with a hot or cold therapy ball that rolls and you can massage in as deep or hard as you want with either heat or cold.
great product A++
****Update after one week of use****
The orange round heat ball is showing signs of blowing out-looks like an egg on one end now-pimple like bulge at top. Returning for a replacement. This may be due to over heating in microwave. Directions say 45seconds in microwave, but depending on power of microwave or what power setting its set to, might over heat the ball and cause it burst. after a week, heating it once a day for 45 seconds now is slightly leaking and looks like an egg. You have to be careful not to overheat it.
I read some of the other reviews, this is easiest thing to use. To remove metal ball. Grab Black base with one hand, hold tight, with other hand and turn orange top counter clock wise about a 1/16 of a turn and pull orange top ring off. Then remove metal ball and do the same thing. grab on end and turn counter clockwise with other hand. Its really easy.
5 stars for therapy use of hot and cold roller ball.
1 star for defective heat ball. Will see if it was just a fluke, defect one of or bad design. waiting on replacement to arrive.
*****Update*****
I emailed KT Tape support at: [****] Told them what was going on with heat ball, they are sending out a new one at no charge, so they stand behind there product. Impressive customer support.
S
Shanna
Not too bad of a product. Bought it when my massage gun died and I was in desperate need of something quick to get some knots out. I like the 2 inserts it comes with. They cool or heat the metal ball pretty quickly and keep it cold or hot for a lengthy amount of time. It wasn't difficult to take it apart to add the inserts. The only thing I don't love about this is the metal ball gets stuck a lot causing it not to roll. Overall it definitely helps with knots and sore muscles.
G
Grace
Works so well! I use it on my hand to break up scar tissue and I can tell a difference for sure. I also use it on my neck, shoulders, arms etc. which all bother me because I do a lot of art and computer work. It is less painful and less inflamed. I will say the heat is really good. Be extremely careful when warming it because it traps the heat on the inside but it does take a sec to get warm. It stays warm for a long time too! I will say my only thing I didn’t love about it which I have only had it a few days now is that it roughs up the heating ball on the inside, that’s the only reason for the 4 stars.
Couldn’t ask for a better company and customer service
Couldn’t ask for a better company and customer service. Peggy (Im pretty sure Im right on that name sorry if not) you are awesome.
I’ve already looked at some other things I thinking of. Thanks again.
It’s only been a week since I started using this mini tens unit. I have experienced a decrease in my bone on bone knee pain. I would definitely recommend this unit. It seems to be working as advertised!
I've been using these for many years. They work great with my TENS unit to help relieve back pain. I find them particularly helpful in relieving sciatic pain.
