[{"id":492381765920,"handle":"at-home-fitness","updated_at":"2025-12-28T06:27:19-06:00","published_at":"2025-01-20T11:47:47-06:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"At-Home Fitness","body_html":"\u003cp\u003eThe future of at-home fitness just got stronger with our cutting-edge collection at iReliev.com. Choose from foam rollers, yoga mats, ab roller wheels, stability balls, gloves, push-up boards, and more to create the ultimate workout experience. Discover innovative fitness products and work out on your terms, anytime, anywhere!\u003c\/p\u003e","image":{"created_at":"2025-01-28T15:10:41-06:00","alt":null,"width":769,"height":750,"src":"\/\/www.ireliev.com\/cdn\/shop\/collections\/bands2.jpg?v=1738098641"}},{"id":490082697504,"handle":"delayed-onset-muscle-soreness","updated_at":"2025-12-30T06:28:38-06:00","published_at":"2024-12-09T13:15:38-06:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Delayed Onset Muscle Soreness","body_html":"\u003cp\u003eDelayed Onset Muscle Soreness (DOMS) is a common consequence of intense workouts, unfamiliar physical activities, or pushing your muscles harder than usual. Characterized by muscle tenderness, stiffness, and reduced strength that typically sets in 24 to 48 hours after exercise, DOMS can slow you down and disrupt your training schedule. Fortunately, a range of innovative recovery tools is now available to help you bounce back faster and more comfortably.\u003c\/p\u003e\n\u003cp\u003eOur DOMS Recovery Collection features cutting-edge devices designed to improve blood flow, enhance oxygen delivery, and reduce swelling, all while accelerating your body’s natural recovery processes. By incorporating these technologies into your post-workout routine, you can ease muscle soreness, restore function more quickly, and maintain a consistent path towards your fitness goals.\u003c\/p\u003e"},{"id":486181798176,"handle":"fitness","updated_at":"2025-12-30T06:28:38-06:00","published_at":"2024-09-30T11:58:19-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Fitness \u0026 Recovery","body_html":"\u003cp\u003eThe \u003cstrong\u003eFitness and Recovery\u003c\/strong\u003e category offering on iReliev.com is crafted to meet the unique needs of athletes and anyone living an active lifestyle, providing a suite of advanced tools designed to help you perform at your best and recover faster. Whether you're training for a big event, maintaining a regular exercise routine, or just staying active, the right recovery tools are crucial to enhancing performance, reducing soreness, and preventing injuries. iReliev’s lineup of muscle stimulators, compression systems, pain relief lasers, and cold and hot therapy devices are engineered to support every stage of your workout and recovery journey, empowering you to feel and perform at your peak.\u003c\/p\u003e"}]
