[{"id":492381765920,"handle":"at-home-fitness","updated_at":"2026-04-06T06:23:10-05:00","published_at":"2025-01-20T11:47:47-06:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"At-Home Fitness","body_html":"\u003cp\u003eThe future of at-home fitness just got stronger with our cutting-edge collection at iReliev.com. Choose from foam rollers, yoga mats, ab roller wheels, stability balls, gloves, push-up boards, and more to create the ultimate workout experience. Discover innovative fitness products and work out on your terms, anytime, anywhere!\u003c\/p\u003e","image":{"created_at":"2025-01-28T15:10:41-06:00","alt":null,"width":769,"height":750,"src":"\/\/www.ireliev.com\/cdn\/shop\/collections\/bands2.jpg?v=1738098641"}},{"id":486181798176,"handle":"fitness","updated_at":"2026-04-06T06:23:10-05:00","published_at":"2024-09-30T11:58:19-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Fitness \u0026 Recovery","body_html":"\u003cp\u003eThe \u003cstrong\u003eFitness and Recovery\u003c\/strong\u003e category offering on iReliev.com is crafted to meet the unique needs of athletes and anyone living an active lifestyle, providing a suite of advanced tools designed to help you perform at your best and recover faster. Whether you're training for a big event, maintaining a regular exercise routine, or just staying active, the right recovery tools are crucial to enhancing performance, reducing soreness, and preventing injuries. iReliev’s lineup of muscle stimulators, compression systems, pain relief lasers, and cold and hot therapy devices are engineered to support every stage of your workout and recovery journey, empowering you to feel and perform at your peak.\u003c\/p\u003e"},{"id":486182355232,"handle":"items-under-50","updated_at":"2026-04-06T06:23:10-05:00","published_at":"2024-09-30T12:04:35-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Items Under $50","body_html":"\u003cp\u003eiReliev.com offers a variety of \u003cstrong\u003eItems under $50\u003c\/strong\u003e that blend affordability with thoughtful wellness solutions. Choose from a selection of top-rated massagers, compact TENS units, and effective hot and cold therapy products—all designed to relieve pain, enhance relaxation, and promote better sleep. These budget-friendly options don’t compromise on quality, making them perfect for gifting someone the gift of comfort and care. Whether it's for pain relief, stress relief, or a little extra self-care, iReliev’s under-$50 collection offers meaningful items or gifts that show you care without stretching your budget.\u003c\/p\u003e"},{"id":486182158624,"handle":"new-arrivals","updated_at":"2026-04-06T06:23:10-05:00","published_at":"2024-09-30T12:02:50-05:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"New Arrivals","body_html":"\u003cp\u003eExplore New Arrivals category at \u003ca href=\"https:\/\/ireliev.com\/\"\u003eiReliev\u003c\/a\u003e featuring the latest health and wellness products designed to elevate your well-being. From advanced personal health care products to innovative health and wellness gadgets, we’ve curated the best in personal care and wellness devices. Whether you’re looking for cutting-edge red light therapy devices, portable heated gear, or rejuvenating skincare solutions, our new health products will help you feel and live your best. Explore the latest in wellness and enjoy a healthier, more vibrant life today.\u003c\/p\u003e"},{"id":486181830944,"handle":"pain-relief","updated_at":"2026-04-06T06:23:10-05:00","published_at":"2024-09-30T11:58:32-05:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Pain Relief","body_html":"\u003cp\u003eThe \u003cstrong\u003ePain Relief\u003c\/strong\u003e category at iReliev.com is where our journey began in 2014, inspired by a vision to make effective, prescription-free pain relief accessible to everyone. Driven by the mission to alleviate pain safely and effectively, our founders developed our first TENS unit, which quickly became a trusted solution for managing discomfort without medication. Today, our pain relief lineup has expanded to include advanced options like Red Light Laser Therapy, Hot and Cold Therapy, massagers, and convenient roll-on analgesics. Each product is designed to target pain from different angles, giving you a complete toolkit to manage muscle tension, joint pain, inflammation, and everyday aches. At iReliev, we’re dedicated to helping you live pain-free with solutions that fit seamlessly into your daily routine.\u003c\/p\u003e"},{"id":488114716960,"handle":"personal-care","updated_at":"2026-04-06T06:23:10-05:00","published_at":"2024-11-06T12:48:58-06:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Personal Care","body_html":"\u003cp\u003eOur Personal Care Products collection, offering a wide range of skin care, personal hygiene, and wellness solutions. Find skin treatment products like the LED Mask Photon Light Therapy and Full Body Red Light Therapy Device, advanced dental care with the Wave Electric Oscillating Toothbrush, and effective ear care with products like the MSA Hydro Ear Wax Remover. Our Personal Care Products collection is designed to provide trusted self-care solutions and support your daily wellness routine.\u003c\/p\u003e","image":{"created_at":"2024-11-06T12:48:56-06:00","alt":null,"width":2000,"height":2000,"src":"\/\/www.ireliev.com\/cdn\/shop\/collections\/iReliev_Red_Light_Pro_Handheld_Laser_User_Manual_11_x_8.5_in_2000_x_2000_px_83.png?v=1730918937"}},{"id":486135988512,"handle":"therapy","updated_at":"2026-04-06T06:23:10-05:00","published_at":"2024-09-29T04:37:44-05:00","sort_order":"manual","template_suffix":null,"published_scope":"web","title":"Therapy","body_html":"\u003cp\u003e\u003c\/p\u003e"}]
The 18-inch Foam Roller helps relieve muscle tightness, soreness, and trigger points by applying controlled pressure to targeted areas. This promotes improved circulation, reduced muscle tension, and faster recovery after workouts or daily activity.
Ideal Length for Full-Body Treatment
At 18 inches long, this roller provides optimal coverage for larger muscle groups like the back, glutes, hamstrings, and quads while still allowing precise control for smaller areas. Its balanced size makes it versatile for both beginners and advanced users.
Improves Mobility, Flexibility, and Performance
Regular foam rolling helps restore normal muscle function, improve range of motion, and reduce stiffness. This supports better movement quality, injury prevention, and enhanced athletic performance.
High-Density Construction for Effective Pressure
Made from durable, high-density foam, the roller maintains its shape even under full body weight. This ensures consistent pressure, long-term durability, and reliable performance for daily recovery routines.
Perfect for Home, Gym, and Clinical Use
Lightweight and easy to transport, the foam roller is ideal for use at home, in fitness facilities, or in clinical rehabilitation settings. It’s an essential recovery tool for athletes, fitness enthusiasts, and rehabilitation professionals.
Excellent way to provide back relief. Major improvement on the connection from wires to the pad. Prevoiusly, the wires started coming out snd I needed to replace the entire pad even though it was working well.
I have used iReliev tens units for about 12 years. This most retime was purchased as a gift for a friend who has scoliosis and deals with serious back pain. She said the pain relief has changed her life!
